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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Combating Loneliness in Seniors

Loneliness sometimes takes on a different role in the lives of seniors.


Combating PTSD during Heart Recovery

Sometimes fear and stress after a heart attack can develop into full-blown post-traumatic stress disorder (PTSD). It’s critical that heart attack patients address stress if they want to improve their recovery rates.



Comfort Keepers® Help with Depression



Common Eye Problems in Aging Adults & Risk Reduction Tips

Like all of our primary senses, we tend to take our vision for granted. It helps us navigate everyday life.



Controlling Sweet and Salty Cravings in Seniors

The tongue's taste buds detect four tastes: sweet, salty, sour, and bitter. As we get older, the fewer taste buds we have and the less sensitive they become.


Cooking Safety


COPD and the Benefits of Exercise

Physical activity strengthens the heart and lungs, making it easier to breathe, and it can reduce the symptoms of COPD.



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