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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.


Caring for Caregivers


Cataracts: Helping Seniors Detect Cataracts and Get the Help They Need

There are preventive measures seniors can take that may deter cataracts from developing.


Cervical Cancer: What Every Senior Woman Should Consider

Cervical cancer was once the leading cause of cancer-related death for American women – but not anymore.


Changing Sleep Patterns as We Age

As we age we often experience normal changes in our sleeping patterns. But disturbed sleep, waking up tired every day and other symptoms of insomnia are not a normal part of aging.


Colorectal Cancer: Screening and Risk Reduction for Seniors

Colorectal cancer – also referred to as colon cancer or rectal cancer – is considered the second-leading cause of cancer-related deaths, for both men and women. The percentage of deaths from colorectal cancer tends to be highest for those within the 75-84 age range.


Combating Loneliness in Seniors

Loneliness sometimes takes on a different role in the lives of seniors.


Combating PTSD during Heart Recovery

Sometimes fear and stress after a heart attack can develop into full-blown post-traumatic stress disorder (PTSD). It’s critical that heart attack patients address stress if they want to improve their recovery rates.



Comfort Keepers® Help with Depression



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