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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Avoiding Seasonal Illness

Fall brings about cooler weather, holidays and fun family gatherings. Unfortunately, riding on the coat tails of seasonal changes are some pretty nasty germs that can cause mild to severe colds and flu in people of all ages.



Benefits of Shopping for Older Adults

Many older adults lead active, fulfilling lives that break down the stereotype of aging grandparents sitting passively on rocking chairs waiting for family visits.


Best Way to Recover? Stay Social

Researchers continue to find evidence that loneliness and social isolation can negatively affect physical health, not just mental health.


Boosting Recovery After Total Hip Replacement

Learn more about success factors to help you recover more quickly after surgery.


Boosting Your Brainpower


Breast Cancer Awareness Month


Bruising As You Age

Do you as a caregiver have questions about what causes bruising and worry about the effects of bruising on your senior loved one?





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