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Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

Skin Cancer and Seniors


Skin Cancer in Seniors: Development, Identification, and Risk Reduction

Skin cancer is consistently reported to be the most common form of cancer in the United States, affecting more than one million people every year – many of whom are 65 years of age or older.


Social Wellness in Seniors

As we age, it’s important to maintain physical well-being, but often times, psychological, emotional, and social health can fall by the wayside due to increased isolation.


Solving Sleep Problems in Seniors

Changes in sleep patterns, or what specialists call "sleep architecture", can occur as we age, and this may contribute to sleep problems


Some Medications Affect Seniors' Appetite and Nutrition

As seniors take more medications, they run an increased risk of harmful drug interactions.


Speaking in Tongues: Facts about Aphasias

Aphasia is probably not a term most people outside of the medical and research community have heard of, but this disorder affects more than one million people of all ages in the United States. Aphasia is a communication disorder that occurs when the language centers of the brain sustain damage from illness, dementia, or injury. In seniors, the most common cause of aphasia is stroke. Victims of aphasia have difficulty communicating with others and may also have difficulty comprehending what other


Spotting Depression in Seniors

Depression (major depressive disorder or clinical depression) is, by definition, a medical illness characterized by a chronic sense of sadness and loss of interest in activities.


Strokes: Signs, Rehabilitation, and Risk Reduction

When talking about strokes, many refer to what’s known as an ischemic stroke. Accounting for nearly 80% of all strokes, an ischemic stroke occurs when a blood vessel (leading to the brain) becomes blocked, cutting off blood flow to certain parts of the brain.


Summer Skin Protection for Seniors

Taking good care of your skin has its cosmetic benefits, but more importantly it also plays a large role in overall health, especially for seniors. As we age, the summer season can leave us vulnerable to its harmful effects.


Superfoods: The Importance of Fruits and Vegetables

Fruits and vegetables were important then for your growth and wellbeing, but as we begin to age, they become increasingly vital.



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